I'm about to start my candida cleanse.

by Brenda
(Toronto)

Hello everyone,
I am going to start preparing for my candida cleanse tomorrow August 27th.
I was going to start earlier, but an opportunity came up for me to go to a summer cottage with a friend. I knew it would be difficult to start a cleanse then.

So tomorrow is the big day!

First, go to the vegetable market and stock up.
Then either fish or chicken will be on the menu.

No more bread, cakes, cookies, etc.

Oh, perhaps I will lose a pound or two!

My first few days will be very simple foods, I will fancy up the menu later.

After a week or so, I will start taking the Nature's Sunshine Candida Clear Pack. This is a 14-day program, clearly marked in packs whether to be taken between meals or with meals. Very conveniently packed so that anyone can take it to work, etc.

I'll let you know I make out.

Care to join me! Let me know.