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Gluten-Free-RecipesGluten-Free-Recipes are essential for someone with celiac disease and digestive issues. Before you start a Gluten Free Diet it is a good idea to go shopping. Here are some suggestions for gluten free foods to have on hand. Pasta
Flours
Legumes
Nuts and Seeds
Nut Butters
Here are some gluten-free-recipes and hopefully you will find them tasty and easy to make.This a savory vegetarian gluten-free-recipe. Enjoy!Vegetarian Kasha CasseroleIngredients
3 cups diced cabbage 2 thinly sliced leeks 1/3 c. dried peas 1/2 c. kasha 5 cups vegetable broth OR water 1/2 c. brown rice 1/2 tsp. salt cayenne pepper to taste 1/2 tsp basil 1/2 tsp oregano 1/4 c. chopped fresh parsley Directions: Combine the tomatoes, cabbage, leeks, peas, kasha and vegetable broth in your crock pot. Simmer, covered for an hour. Add the brown rice, salt, cayenne pepper and seasonings. Cook for an additional 20-30 minutes. Add parsley just before serving. Wild Rice and Quinoa Casserole
1 can crushed tomatoes 1 cup quinoa 1/4 cup chopped GF bacon (optional) 1 tbsp olive oil 1/2 cup celery 1 small onion, chopped 1 cup sliced mushrooms chopped cilantro or chopped parsley, black or cayenne pepper to taste Your favourite cheese (optional) Directions Wash the wild rice. Cook the rice in 4 cups liquid (2 cups water, 2 cups crushed tomatoes). Bring to a boil, cover, lower heat and simmer for about 1 hour, until all the liquid has been absorbed. Add the quinoa during the last 20 minutes. You will have to add additional cup of boiling water at this point. If you are using GF bacon, you can fry until crisp. Remove and drain. Heat the Olive Oil and add celery, onion and mushrooms. Saute for 5 minutes. In a casserole, combine the vegetables and bacon with the rice and quinoa mixture. Add herbs of your choice. Grate your favourite cheese and sprinkle on top. Bake for 30 minutes at 350F degrees. Quinoa Cookies: Preheat Oven 350F degrees Ingredients:
1 c. sugar 2 eggs, beaten 2 tsp. rum extract OR 2 tsp. lemon extract OR 2 tsp. almond extract 2 cups quinoa flour 1/4 c. white rice flour 1 1/2 tsp baking powder 1/3 cup toasted quinoa grain Directions: 1. Cream butter and sugar together. 2. Add beaten eggs and rum extract. 3. Mix all the dry ingredients together in a separate bowl and then add to wet ingredients. 4. Mix well. 5. Chill the dough, for several hours or overnight. 6. Shape the dough into balls or drop by teaspoonful onto a cookie sheet. Flatten with a wet fork. Bake in preheated oven for 10-15 minutes. Cranberry,Oatmeal Snack Cookies Ingredients:
2/3 cup brown sugar or raw sugar (I used raw cane sugar, so I used less) 2 eggs 1 1/2 cups rolled oats 1 1/2 cups rice flour 1 tsp baking soda (GF) 1/2 to 3/4 cup sweetened dried cranberries 1/2 cup dried apricots. I previously soaked the apricots, so they were soft. 1/4 cup of chocolate chips (if you choose) Directions: Preheat oven to 375F degrees. Beat the softened butter and sugar together until well combined. Add eggs and mix well. Combine oats, flour, baking soda in a separate bowl. Add dry ingredients to the butter mixture. Stir well. Then stir in the fruits. Drop by rounded teaspoon onto an ungreased cookie sheet. Bake for 10 minutes or until golden brown. You could make these same cookies using Christmas Fruit (red & green) to make them more festive. Gluten-Free-Recipes are really easy. Christmas is coming - and here is a gluten free recipe for Christmas Cake. Ingredients
3/4 cup tapioca starch 1/2 cup rice flour 1 1/4 tsp. baking soda 1 tsp. cinnamon 1/4 tsp powdered cloves 83 grams pureed dates 1 cup finely ground walnuts 1 medium banana 4 large eggs 3/5 cup unsalted butter 20 drops Stevia liquid 2 tbsp. lemon juice 1/3 cup pure water 1 tbsp. butter to grease the pan Directions: Preheat oven to 350F or 175C Sift dry ingredients together. Beat eggs and butter thoroughly. Add all the ingredients together and mix well. Transfer into 2 well greased 8x8x2.25 pan or a 10inch ring mold pan. Bake for 25 minutes or until a knife inserted in centre comes out clean. recipe taken from Root and Rice Connection by Nena Wirth If you have a gluten intolerance, this recipe sounds really good for a Christmas treat. I haven't tried it yet, so please let me know what it's like. I will have more gluten-free-recipes coming for cookies soon. A delicious Chickpea Tapioca Bread is always a good way to start Christmas morning. Ingredients 1 cup Chick Pea Flour 1 cup Tapioca Starch 1 1/4 tsp. baking soda 1/3 cup Olive Oil 3 large eggs 2 tbsp. lemon juice 1/3 cup pure water Directions Grease a loaf pan with butter. Sift dry ingredients together. Combine olive oil, eggs, lemon juice and water. Mix dry and wet ingredients together. Preheat oven to 350degrees. Bake for 25 minutes or until a knife inserted in centre comes out clean. Baked Custard Remember the baked custard that your mom used to make? Well, my Mom used to make it. Here is a gluten-free-recipe for this wonderful light and satisfying dessert. Ingredients:
1 tsp cinnamon 2 cups soya milk 20 drops stevia (My Mom always used to add 1/4 tsp pure Vanilla) Directions Preheat oven to 350F or 175C. Beat eggs, stevia, milk, cinnamon (and vanilla) together. Pour into 4 custard dishes. Place dishes carefully in a pan filled with approximately 1 1/2" water. Make sure it is not overflowing. Bake for 20-25 minutes or until done. The knife should should come out clean when inserted into the centre. Enjoy! I am very fortunate to have a cafe nearby that has vegetarian and gluten-free-recipes. Erin has some wonderful tastes coming from her kitchen!
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