Gluten-Free-Recipes

Gluten-Free-Recipes are essential for someone with celiac disease and digestive issues.

Before you start a Gluten Free Diet it is a good idea to go shopping. Here are some suggestions for gluten free foods to have on hand.

Pasta

...Corn

...Soy

...Rice

...Quinoa

...Potato

Flours

...Amaranth Flour

...Arrowroot or tapioca starch

...Bean Flours

...Cornstarch

...Cornmeal

...Potato Starch

...Quinoa Flour

...Brown and white Rice Flour

...Sorghum Flour

...Soy Flour

Legumes

Garbanzo Beans, Kidney Beans, White Beans, Lentils, Split Peas

Nuts and Seeds

...Almonds, Peanuts, Pecans, Walnuts

...Pumpkin, Sesame, Sunflower Seeds

Nut Butters

Almond, Cashew and Peanut Butter

Here are some gluten-free-recipes and hopefully you will find them tasty and easy to make.

Vegetarian Kasha Casserole

This a savory casserole for you to try. Enjoy!

Ingredients

28 oz. can tomatoes

3 cups diced cabbage

2 thinly sliced leeks

1/3 c. dried peas

1/2 c. kasha

5 cups vegetable broth OR water

1/2 c. brown rice

1/2 tsp. salt

cayenne pepper to taste

1/2 tsp basil

1/2 tsp oregano

1/4 c. chopped fresh parsley

Directions:

Combine the tomatoes, cabbage, leeks, peas, kasha and vegetable broth in your crock pot.

Simmer, covered for an hour. Add the brown rice, salt, cayenne pepper and seasonings.

Cook for an additional 20-30 minutes.

Add parsley just before serving.

Wild Rice and Quinoa Casserole

1 cup wild rice

1 can crushed tomatoes

1 cup quinoa

1/4 cup chopped GF bacon (optional)

1 tbsp olive oil

1/2 cup celery

1 small onion, chopped

1 cup sliced mushrooms

chopped cilantro or chopped parsley, black or cayenne pepper to taste

Your favourite cheese (optional)

Wash the wild rice. Cook the rice in 4 cups liquid (2 cups water, 2 cups crushed tomatoes). Bring to a boil, cover, lower heat and simmer for about 1 hour, until all the liquid has been absorbed.

Add the quinoa during the last 20 minutes. You will have to add additional cup of boiling water at this point.

If you are using GF bacon, you can fry until crisp. Remove and drain.

Heat the Olive Oil and add celery, onion and mushrooms. Saute for 5 minutes.

In a casserole, combine the vegetables and bacon with the rice and quinoa mixture. Add herbs of your choice.

Grate your favourite cheese and sprinkle on top.

Bake for 30 minutes at 350F degrees.

Quinoa Cookies: Preheat Oven 350F degrees

Ingredients:

3/4 c. butter

1 c. sugar

2 eggs, beaten

2 tsp. rum extract OR 2 tsp. lemon extract OR 2 tsp. almond extract

2 cups quinoa flour

1/4 c. white rice flour

1 1/2 tsp baking powder

1/3 cup toasted quinoa grain

Directions:

1. Cream butter and sugar together.

2. Add beaten eggs and rum extract.

3. Mix all the dry ingredients together in a separate bowl and then add to wet ingredients.

4. Mix well.

5. Chill the dough, for several hours or overnight.

6. Shape the dough into balls or drop by teaspoonful onto a cookie sheet. Flatten with a wet fork.

Bake in preheated oven for 10-15 minutes.

Gluten-Free-Recipes are really easy.

Share Your Favourite Gluten Free Recipe

Do you have a favourite gluten free recipe? I invite you to share it here.

Sometimes good gluten free recipes are hard to find, so I welcome your contributions.

People reading this website will benefit greatly from your recipe and recommendations.

Bon Appetit!

Click below to see contributions from other visitors to this page...