Live Candida Free
Welcome to my website. Many people are affected with Candida and don't even know it! They have several (or many) seemingly unconnected symptoms that can't be explained medically.
I am Brenda Whan. I live in Toronto, Ontario, Canada. I am a Natural Health and Wellness Coach.
Before we start, I want you to remember that:
- You do not have a disease.
and
- This condition is not inherited.
Candida symptoms are often misdiagnosed, mistaken for other diseases or syndromes.
You will learn about the internal imbalance that happens as a result of Candidiasis.
I will show you a Seven Step Holistic Approach to bring the yeast fungus overgrowth under control. This will take some work on your part, but it is possible to live free of it. Wouldn't that be wonderful!
Ask your family to support you while you make these dietary changes. They will learn to enjoy these tasty foods just as much as you do. It's always easier to make food and lifestyle changes with the support of your spouse and family.
I am here to support you too.
I have written some interesting, nutritious and tasty recipes for you to use. Your family won't even know they are on a candida diet as these recipes are very appetizing. There are many good books to help you. You will find many of these books in my Resource Centre.
My Seven Step Solution
- Use my Candida Diet food plan and easy recipes to 'starve the yeast'.
- Learn to regulate the acid alkaline (PH) balance in your body.
- Use probiotics to stay PH balanced
- Use herbal supplement recommendations to speed your progress
- Learn more about coping with stress. Natural stress relief will boost Immune System function to help keep Candida away. Great stress reducers include:
- Getting more healing sleep.
- Maintaining a positive attitude.
- Using enjoyable alternative therapies to help you feel better.
- Making physical fitness part of your new healthy lifestyle. Remove your 'buts'... by moving your butt.
- Learn how to clear the yeast as it 'dies off' .
- Learn how to repair your 'Leaky Gut'.
A yeast overgrowth can affect the entire family. You might recognize some of these familiar illness symptoms of the body.
- Men's Health - prostate problems, penis infections, loss of sexual function (impotence), 'Jock itch', athlete's foot
- Women's Health - chronic yeast infections of the vagina, vaginal itch and burning, hormone imbalance, menopause, PMS relief, mood swings, endometriosis, fibromyalgia, osteoporosis
- Babies - diaper rash, thrush, colic
- Digestive System Disorders - abdominal bloating, heartburn, belching and intestinal gas, mucus in stools, anal itching, brain fog, poor memory
- Respiratory System Disorders - post nasal drip, nagging cough, food allergies, allergies, sore throat, histoplasmosis
- Nervous System Disorders - depression, stress, irritability, learning disabilities, inability to concentrate, fatigue and lethargy, insomnia
- Structural System Disorders - pain/swelling in joints, muscle aches, fibromylagia, arthritis
- Endocrine System Disorders - adrenal stress, fight and flight glands,the Master Gland, organs of the endocrine system
- Family Dog - yes, even Fido can have chronic yeast causing ear infections, arthritis, cancer, aggression problems and bowel disorders to name a few.
You can achieve a new level of health and feel better than you ever thought possible. Most importantly, you have my personal support and guidance on your new journey to health and Candida Free Living.
You can do it and I am here to help you! Start today!
Brenda
Candida Health News Updates
This Candida Blog keeps you up-to-date with all additions and changes to the candida-care-plus.com web site. You can subscribe here.
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Many Causes Of Candida Are Preventable.
The causes of candida are important to know. Learn about foods that cause candida too..
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Candida Symptoms and How to Recognize Them.
Candida symptoms are frequently misdiagnosed as other health problems.
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Change To A Candida Diet - You'll Feel Better! Here Are My Suggestions.
A Candida Diet is Step One on Your Journey to Living Yeast FREE.
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pH Balance is Very Important. How to Test for It and How to Change It.
pH balance and how to attain it through diet.
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Probiotics Supports the Intestinal Immune System.
The Main Functions of Probiotics in your Body.
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Herbal Candida Treatment Gives You Permanent Relief the Natural Way
Herbal candida treatment consists of delicious candida recipes and herbal remedies.
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Coping With Stress On a Daily Basis Threatens Your Health and Immune Function.
Coping with Stress on a daily basis is exhausting and not good for your health. Use these stress reducers to boost your Immune System.
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Learn About Candida Die Off Symptoms and How to Prevent Them.
Prevent candida die off symptoms. Learn how to recognize and avoid them.
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Leaky Gut Syndrome and Candida and Symptoms to Watch for.
Leaky Gut Syndrome produces an extremely toxic load on the body.
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A Male Yeast Infection Can Be Genital or Oral or Both.
Men can have a male yeast infection too. Candida in men is common and not just a women's health problem.
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Womens Health Issues affect your Daily Life and Your Emotional Being.
Womens Health Issues can Affect Them at Almost Any Age.
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Your Healthy Baby Makes For A Happy Baby And Happy Home!
Your Healthy Baby is Getting an Excellent Start into Life.
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Your Digestive System is Your Key to Good Health
Learn how to care for your Digestive System.
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Allergies Can Frequently Be Related To Stress and Have Many Symptoms.
I believe that Candida and allergies are symptoms of stress. Immune deficiencies, improper nutrition are also related to allergies.
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Meditation Techniques Learned Now Will Stay with You for Life!
Meditation Techniques combined with dietary changes will help you heal.
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What is Arthritis? It is Not Life Threatening but Can Be Life-style Altering.
What is Arthritis and Dietary Suggestions for Relief
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The Endocrine System Can Be Affected by Candida.
The endocrine system is a delicately balanced system.
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Immune System Disorders Can Be Devastating.
Immune System Disorders and it's causes and symptoms.
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Candida Problem Foods Are Numerous And Should Be Avoided.
Candida Problem Foods to be Avoided, When on a Candida Diet..
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The Sugar Addiction Epidemic is Killing America.
Find out how a Sugar Addiction affects your day to day living.
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Milk Allergy and Other Dairy Products Sensitivities
A Milk Allergy is becoming more and more common everyday.
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Coconut Oil Recipes Are Nutritious And Very Tasty!
Coconut Oil Recipes will liven up your cooking and create healthy meals for you and your family.
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Candida Recipes Tasty, Easy To Prepare And Good For You.
Candida recipes are ideal for people with health challenges and digestive issues.
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The Vegetarian Recipes Here Are Easy And Nutritious.
Learning how easy it is to cook tasty and nutritiously with vegetarian recipes.
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Gluten-Free-Recipes are Essential for People with Bowel and Digestive Disorders.
Some tasty gluten-free-recipes.
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Nutritious Vegetarian Diet Ideas and Tips to Help You Maintain Good Health.
Eating a vegetarian diet or vegan diet can be easier for the body, when celiac, IBS, candida and other health complaints are present.
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A Food Combining Diet Is Excellent For Your Digestion And Weight Loss.
Try a Food Combining Diet to Improve Your Digestion.
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Crohns Diet and Irritable Bowel Diet are Similar.
Crohns diet, High Fiber and low fiber diet
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The Bowel and How to Care for this Precious Elimination Organ.
Taking care of the bowel is crucial to your health. Don't ignore it.
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Bowel Health Care is Critical to your Overall Health!
Bowel Health and Your General Health are linked!
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Crohns Disease Is An Ongoing Disorder Causing Inflammation Of The GI Tract.
Crohns Disease is a Serious and Painful Inflammatory Condition of the Small Intestine and colon.
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Celiac Disease Is An Autoimmune Disorder Of The Small Intestine.
Celiac disease and it's symptoms.
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Gluten Intolerance Affects the Small Intestine.What to Avoid.
A Gluten Intolerance and what you should avoid.
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What is Fibromyalgia Other Than a Mysterious Painful Disease
What is fibromyalgia? How it is similar to candida.
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Sleeping Disorders Affect So Many People. Are You One of Them?
Discussing different forms of sleeping disorders that affect people today.
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A Foot Fungus, called Athlete's Foot is a Sign of Candida in the Body.
Foot fungus or Athlete's Foot - symptoms and remedies.
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Osteoporosis Is Controlled By Environmental Factors, Such As Exercise And Diet.
Osteoporosis is feared by all, but you can help yourself by reading on..
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HIV AIDS is an Autoimmune Disorder.
The relationship betweeen HIV AIDS and Candida. Which comes first?
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Candida and Obesity are Connected - Read to Learn Why.
Candida and obesity are related health issues. Eliminating the yeast overgrowth is the first step to controlling candida and weight gain.
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Candida And Cancer Have Been Researched - An Interesting Outcome!
The discovery of the connection between candida and cancer.
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Autism Research and Recent Candida Research Proving they are Connected.
Autism research has connected Candida and Environment has a detrimental affect on our children.
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Genetically Engineered Food is Scary Stuff! This Technology is being Used !
Genetically engineered Food is being used today without our approval or our knowledge in some cases.
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Vitamin B12 Is Absolutely Necessary In Your Diet.
A deficiency of Vitamin B12 can leave you with confusing symptoms.
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Are You Suffering From Dehydration? Watch And Listen To Your Body's Signs.
Dehydration - Yes, Thousands of People are dehydrated and are totally unaware of it.
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Edible Mushrooms Are Healthy Vegetables To Eat.
Edible mushrooms are packed full of vitamins, minerals and antioxidants!
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A Candida Wellness Center With Information About Nutrition And Your Health.
This Candida Wellness Center is easy to comprehend and has excellent healthful suggestions for you.
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Candida Books Include Diet Recipes and Helpful Tips.
Candida books offer vegan recipes with lots of healthy food recipes for you. Amazon will sell used books and candida diet books.
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A Candida Support Group Will Let You Know You Are Not Alone During the Process.
Join our Candida Support Group - help others!
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Brenda Whan's Pathway to Alternative Health Studies.
Learn what motivated Brenda Whan to write this website about candida
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Learn about candida and site policy information
learn about candida and site policies
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Contact Me For Answers To Your Candida Questions.
Contact me here. Brenda Whan can help you with candida solutions?
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My Internet Marketing Business Has Changed My Life.
An Internet Marketing Business is an exciting and fulfilling way to make money from home. SBI makes it easy, step by step.
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Natural Health Products Are Under Threat in Canada
Natural Health Products Regulations in Canada are battling with Health Canada and the Minister of Health.
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Human Parasites Are Very Common.
Human Parasites and their symptoms and types.
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